AI workout planning in Lanista Coach

Your criteria.
A suggested plan.
Your finishing touches.

Lanista AI uses your inputs to create a complete suggested workout plan in the background. You review the draft, adapt it and then release it for your client.

BRIEF. REVIEW. ADAPT.LANISTA COACH
Your planning brief in Lanista · Original view can be enlarged
AI creates the draft. You keep the professional decision.
Start with your criteriaCreation in the backgroundAdapt the draft individuallyRelease after review
From brief to workout plan

A suggestion
you can build on.

AI supports trainers and therapists in planning. The personal care context sets the direction.

01 / ENTER CRITERIA

You define
the direction.

Set the context, training goal, body areas and load parameters. AI uses these inputs for the suggested plan.

02 / CREATE THE DRAFT

AI works
in the background.

Continue using Lanista while the suggestion is created. Existing history and goals are considered during creation.

03 / REVIEW & RELEASE

You turn it into
the right plan.

Review and refine the draft. Only then release the plan for your client.

Your inputs make the difference

Give a specific brief.
Plan with direction.

The AI planner guides you through inputs that shape the draft. The original view shows the brief directly in Lanista.

01

Context

Choose the framework and exercise library for the plan.

02

Goal

Set the training goal to guide the draft.

03

Focus

Choose body areas to prioritise in the plan.

04

Load

Specify training days, duration and level.

Original Lanista view · Expandable in full
Your expertise stays essential

AI suggests.
You release.

You know the person, their circumstances and history. Use the draft as a starting point and align exercises and instructions with personal care.

  • Review the complete suggested plan
  • Edit and refine the draft
  • Save the suitable plan in the client profile
  • Share through the client app after release
Explore support through the app ↗
Example of a workout plan in Lanista
One part of your care

From the first draft
to the next conversation.

Ongoing care starts when the plan is released. Workout logs, goals and questions help you review and adapt the plan personally over time.

AI planning availability depends on your Lanista version and selected scope. We clarify how it fits your workflow.

Explore the complete ecosystem ↗
A GOOD MATCH

Training content
on your floor.

Touch displays, NFC and QR codes provide independent access to exercises and ready-made template plans.

Explore the digital training floor ↗
Good to know

Your questions.
Clear answers.

Is the AI plan immediately the final client plan?

AI creates a complete plan as a suggestion. You review it, adapt it when needed and then release it for the client.

Can I keep working during creation?

Yes. Creation runs in the background while you continue using the software.

Which criteria can I specify?

The brief covers context or exercise library, training goal, focus body areas, training days, duration and level.

Can I edit the draft?

Yes. Trainers or therapists can change and refine the suggestion before releasing it to the client.

Does AI automatically adapt the plan later?

The feature described here creates a suggested plan. Trainers or therapists review and adapt it during ongoing care. Automatic later adjustments are not promised here.

Get to know Lanista live

See AI workout planning in action.

We’ll show you the brief, draft and release process in Lanista Coach.

Arrange an online demo ↗
Enlarged Lanista software view